Easy Pumpkin Soup

ALLRECIPES UK
9Ingredients
75Minutes
140Calories

Ingredients

US|METRIC
  • 1.5 liters chicken stock
  • 1 1/2 teaspoons salt
  • 1 kilogram pumpkin puree
  • 1 teaspoon fresh parsley (chopped)
  • 1 onion (chopped)
  • 1/2 teaspoon chopped fresh thyme
  • 1 clove garlic, finely chopped
  • 125 milliliters whipping cream
  • 5 whole black peppercorns
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    NutritionView More

    140Calories
    Sodium40% DV960mg
    Fat7% DV4.5g
    Protein14% DV7g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol15mg5%
    Sodium960mg40%
    Potassium460mg13%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A370%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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