Easy Pan Fried Salmon with Lemon Dill Butter

CHEF SAVVY (1)
GreatKaze: "Favorite one so far really great except use less…" Read More
7Ingredients
20Minutes
320Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 4 salmon filets (skin on)
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon fresh dill
  • 1 tablespoon lemon juice
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    NutritionView More

    320Calories
    Sodium11% DV260mg
    Fat37% DV24g
    Protein45% DV23g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories320Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium260mg11%
    Potassium450mg13%
    Protein23g45%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A6%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    GreatKaze 5 months ago
    Favorite one so far really great except use less butter but thats about it

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