Easy Mozzarella Chicken (Low Carb Chicken Parma) Recipe | Yummly

Easy Mozzarella Chicken (Low Carb Chicken Parma)

CAFE DELITES(44)
Simon F.: "Nice and easy, used Turkey breast instead. Goes w…" Read More
15Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
  • 20 ounces boneless skinless chicken breasts
  • 1 tablespoon italian seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 4 cloves garlic (minced)
  • 1 fire roasted pepper (fire roasted capsicum, chopped)
  • 15 ounces crushed tomatoes (OR tomato puree, Passata)
  • 2 tablespoons tomato paste (garlic and herb flavoured if possible)
  • 1 pinch crushed red pepper flakes (OPTIONAL)
  • 3/4 cup shredded mozzarella
  • 1 tablespoon chopped parsley (freshly, to garnish, optional)
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    NutritionView More

    320Calories
    Sodium29% DV700mg
    Fat18% DV12g
    Protein75% DV38g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol105mg35%
    Sodium700mg29%
    Potassium1050mg30%
    Protein38g75%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A30%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(44)

    Simon F. a month ago
    Nice and easy, used Turkey breast instead. Goes well with rice.
    Jennings 3 months ago
    lovely recipe easy and quick, noce rich sauce. Made it with Pasta as i`m not minding my carbs!.......would definatley recommend.
    Adelka Watmough 3 months ago
    Very very tasty! Will be making it again 👍
    Sam 4 months ago
    Beautiful, tender chicken and lovely sauce. Will definitely be making again.
    Radostin Emanuilov 8 months ago
    Easy and tasty, definitely worth a try!
    Beth a year ago
    Roasted a jalapeno & used half. Delicious.
    Izzy Lincoln a year ago
    It was pretty good, don't think i'll be making it again though.
    Korina Rose a year ago
    Loved how this turned out! Oh mozzarella instead of provolone is wayyy better 😍
    Paula a year ago
    Amazing, really delicious!
    nader ihab reda a year ago
    amazing i was a low carb and so good
    James Roberts a year ago
    Really well, enjoyed it a lot. Great instructions, easy to follow.
    McCowan a year ago
    The spouse loves it when I can make a healthy dish that still tastes good, and this happens to be one of them! Easy to make, delicious too! We served with a side salad for a perfect meal.
    Carla Morrall a year ago
    Great! really easy to make and tastes delicious!
    Hi Jo-Anne a year ago
    Fabulous! Loved it. I like chilli so added rock salt and chilli flakes with a chopped up garlic clove. Had with broccoli. Very filling.
    Peter Broadhurst a year ago
    Over cooked the chicken
    Chad Steimel a year ago
    I made this last night, everyone loved it. Had amazing flavor and was pretty easy to make. Will definitely be making this again.
    Carl S. a year ago
    My wife cooked it and was lovely
    Nichol Shirley a year ago
    It was lovely Made it for the family which included 2 small children and they cleaned the plate
    Nunuhead a year ago
    Lovely recipe !! Both husband and I loved it :) Definitely going to make it again !!
    Sylvia Hoyland 2 years ago
    A great recipe! I adjusted the method slightly because I used chicken thighs, but the sauce was really tasty, and very easy.
    Amanda 2 years ago
    Lovely. I used mushrooms instead of the pepper
    Vivien Mészáros 2 years ago
    It was fantastic! 10/10 would make it again.
    Casey Wurster 2 years ago
    It was good and fairly simple to prepare. Personal preference would be to add more fire roasted peppers...
    Ken Deffenbacher 2 years ago
    Fantastic, family loved it
    Kevin M. 2 years ago
    went down well. used a mix of cheddar and gran padano as had no mozzarella and adjusted herb and spice balance a bit.
    Lauren 2 years ago
    Really yummy recipe! Highly recommend
    Matt C. 2 years ago
    Pretty good, added extra seasoning and some parmesan cheese to sauce.
    Ryan DeBack 2 years ago
    Will make again! The chicken seasoning was very good!
    Thomas 2 years ago
    very easy to make and turned out very tasty. i served it with quinoa and black rice.
    Gabrielle Tate 2 years ago
    delicious! tastes even better the next day

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