Easy Mozzarella Chicken (Low Carb Chicken Parma) Recipe | Yummly
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Easy Mozzarella Chicken (Low Carb Chicken Parma)

CAFE DELITES(46)
lib: "Family loved it. Served with veg." Read More
15Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 20 ounces boneless skinless chicken breasts
  • 1 tablespoon italian seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 4 cloves garlic (minced)
  • 1 fire roasted pepper (fire roasted capsicum, chopped)
  • 15 ounces crushed tomatoes (OR tomato puree, Passata)
  • 2 tablespoons tomato paste (garlic and herb flavoured if possible)
  • 1 pinch crushed red pepper flakes (OPTIONAL)
  • 3/4 cup shredded mozzarella
  • 1 tablespoon chopped parsley (freshly, to garnish, optional)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol105mg35%
    Sodium700mg29%
    Potassium1050mg30%
    Protein38g75%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A30%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(46)

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    lib 3 months ago
    Family loved it. Served with veg.
    Sarah 7 months ago
    Amazing! really easy to follow and tastes fantastic!
    Sarah 9 months ago
    Really yummy, definitely be a go to, I did add a little muscavado sugar ! Oops
    Aimy Chamberlain 10 months ago
    Made many times, always a hit I always serve with pasta or chips (definitely not trying to be low carb here) works every time
    Simon F. a year ago
    Nice and easy, used Turkey breast instead. Goes well with rice.
    Jennings a year ago
    lovely recipe easy and quick, noce rich sauce. Made it with Pasta as i`m not minding my carbs!.......would definatley recommend.
    Adelka Watmough a year ago
    Very very tasty! Will be making it again 👍
    Sam a year ago
    Beautiful, tender chicken and lovely sauce. Will definitely be making again.
    Radostin Emanuilov 2 years ago
    Easy and tasty, definitely worth a try!
    Beth 2 years ago
    Roasted a jalapeno & used half. Delicious.
    Izzy Lincoln 2 years ago
    It was pretty good, don't think i'll be making it again though.
    Korina Rose 2 years ago
    Loved how this turned out! Oh mozzarella instead of provolone is wayyy better 😍
    Paula 2 years ago
    Amazing, really delicious!
    nader ihab reda 2 years ago
    amazing i was a low carb and so good
    James Roberts 2 years ago
    Really well, enjoyed it a lot. Great instructions, easy to follow.
    McCowan 2 years ago
    The spouse loves it when I can make a healthy dish that still tastes good, and this happens to be one of them! Easy to make, delicious too! We served with a side salad for a perfect meal.
    Carla Morrall 2 years ago
    Great! really easy to make and tastes delicious!
    Hi Jo-Anne 2 years ago
    Fabulous! Loved it. I like chilli so added rock salt and chilli flakes with a chopped up garlic clove. Had with broccoli. Very filling.
    Peter Broadhurst 2 years ago
    Over cooked the chicken
    Chad Steimel 3 years ago
    I made this last night, everyone loved it. Had amazing flavor and was pretty easy to make. Will definitely be making this again.
    Carl S. 3 years ago
    My wife cooked it and was lovely
    Nichol Shirley 3 years ago
    It was lovely Made it for the family which included 2 small children and they cleaned the plate
    Nunuhead 3 years ago
    Lovely recipe !! Both husband and I loved it :) Definitely going to make it again !!
    Sylvia Hoyland 3 years ago
    A great recipe! I adjusted the method slightly because I used chicken thighs, but the sauce was really tasty, and very easy.
    Amanda 3 years ago
    Lovely. I used mushrooms instead of the pepper
    Vivien Mészáros 3 years ago
    It was fantastic! 10/10 would make it again.
    Casey Wurster 3 years ago
    It was good and fairly simple to prepare. Personal preference would be to add more fire roasted peppers...
    Ken Deffenbacher 3 years ago
    Fantastic, family loved it
    Kevin M. 3 years ago
    went down well. used a mix of cheddar and gran padano as had no mozzarella and adjusted herb and spice balance a bit.
    Lauren 3 years ago
    Really yummy recipe! Highly recommend

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