Easy Mini Quiches

EATS AMAZING(1)
6Ingredients
40Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 red pepper
  • 2 spring onions
  • 35 grams ham
  • 50 grams cheddar cheese
  • 1/2 pastry (pack, 250g readymade short crust)
  • 4 large eggs
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    NutritionView More

    150Calories
    Sodium11% DV260mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories150Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol230mg77%
    Sodium260mg11%
    Potassium170mg5%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A20%
    Vitamin C35%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Christel D. 3 years ago
    These were OK. I think the method of filling the quiche and then pouring in the egg let it down. Our cheese was quite clumpy. I think I would have preferred to mix all the ingredients into the egg before filling.

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