Easy Lentil Soup Recipe | Yummly
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Easy Lentil Soup

CONTENTEDNESS COOKING
9Ingredients
65Minutes
280Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 parsnips (peeled and coarsely chopped)
  • 1/2 cup lentils (uncooked, or 14 oz, 400 g canned lentils)
  • 1 onion (peeled)
  • 1 apple (peeled and chopped)
  • 4 cups organic vegetable broth
  • olive oil (drizzle)
  • 1 handful herbs (chopped)
  • freshly ground black pepper
  • yoghurt (coconut)
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    NutritionView More

    280Calories
    Sodium41% DV980mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs15% DV44g
    Fiber52% DV13g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium980mg41%
    Potassium740mg21%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber13g52%
    Sugars16g32%
    Vitamin A15%
    Vitamin C35%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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