Easy Lentil Bake

PENNY'S RECIPES
10Ingredients
65Minutes
370Calories

Ingredients

US|METRIC
  • 125 grams red lentils
  • 2 tablespoons olive oil
  • 1 onion (small, or 1/2 large onion, peeled and chopped)
  • 1 garlic clove (peeled and crushed)
  • 1 courgette (small, chopped)
  • 55 grams rolled oats
  • 1 teaspoon dried mixed herbs
  • 1 egg (beaten)
  • 100 grams cheddar cheese (grated)
  • 1 tomato (optional)
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    NutritionView More

    370Calories
    Sodium8% DV180mg
    Fat28% DV18g
    Protein37% DV19g
    Carbs11% DV34g
    Fiber48% DV12g
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol80mg27%
    Sodium180mg8%
    Potassium640mg18%
    Protein19g37%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber12g48%
    Sugars5g10%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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