Easy Keto Ham and Cheese Rolls Recipe | Yummly
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Easy Keto Ham and Cheese Rolls

SWEET C'S DESIGNS(55)
Sean Robinson: "Came out good! Doubled the recipe, I was about to…" Read More
5Ingredients
20Minutes
170Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 3/4 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan (or asiago, other hard, dry, grated cheese.)
  • 1 cup diced ham
  • 2 eggs
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol105mg35%
    Sodium680mg28%
    Potassium140mg4%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(55)

    Sean Robinson 3 days ago
    Came out good! Doubled the recipe, I was about to put them in the oven and was wondering why they weren’t taking shape, forgot to add the Parmesan cheese! Every ingriedient is important I guess 😂😂
    Shea 5 months ago
    Pretty tasty Would make again
    Haley Jones 6 months ago
    Great for Keto. I used air fryer and it works great I did flip over half way through to brown both sides as I used foil on the bottom. Much better hot than at room temperature. (I didn’t use Parm and added a little almond flour)
    Sara Jackson a year ago
    they're very good. I will be making it again
    Janet A. a year ago
    great recipe! did 3 batches with 3 different meats. will make again and try some differenr cheese as well
    Cantrell Haynes a year ago
    Loved it. Best keto dish so far.
    COLE a year ago
    My family absolutely loved these! I doubled the recipe and baked 12 in a muffin pan. Perfect!
    Carlos a year ago
    Delicious! Followed the recipe to a tee!
    Desireé Enman a year ago
    So tasty! Added some spinach, garlic powder and onion powder
    Sikorski a year ago
    okay, but flatted out like a pancake. needs more cheese.
    Melissa Mathia a year ago
    Pretty good. Next time I think I will use muffin pan instead of flat sheet
    Sara Lynch a year ago
    make them small, we made them too big. Do not add all cheese if yoh have lactose issues
    Vedamuthu a year ago
    Very easy to make. Texture is pleasing. Kids loved them too.
    Andrea Dentley a year ago
    Good, quick, and easy
    Paula Haney a year ago
    Great! I used cooked turkey bacon rather than ham and they turned out great. I added salt even though the recipe didn't call for it. I won't add salt next time. Will make again.
    Didn't add the ham, but still good. super easy. a little too eggy for me. will make again with just 1 egg. fyi, i used a Pampered Chef baking stone and they got crispy around the edges. did have to increase baking time.
    Leslie Foss George 2 years ago
    I just made these and they are good but a little salty. They are still good and I will be adding these to my weekly meals they will be great to grab in the morning. I almost felt guilty eating these for minute cause it seems like your eating bread. I would definitely NOT use foil when baking these they were a pain to get off. I would bake them directly on the baking sheet or use the parchment paper they recommended.
    Laura 2 years ago
    very easy and delicious
    Silva 2 years ago
    Really good, quick and simple I added one more egg as everything looked very dry as I was stirring and making the rolls, but I regret that, it might had been better to add more mozarela to the mix. The wet rolls lost their shape in the oven and sticked a little to the wax paper Lesson learned
    Jambaus69 2 years ago
    These was delicious, i will make these again
    Mary H. 2 years ago
    Yummy added Sriracha
    Mark Paul 2 years ago
    I make a batch of these almost every week. I double the recipe and I use 1 pound of ground cooked sausage instead of the ham. A 1/3 measuring cup works well to portion out the mixture into 12 balls. I eat them as my breakfast and sometimes for a snack. They are great for keto. They almost remind me of sausage balls.
    Jody Robinson 2 years ago
    kids loved these and so eay to make and take to work!!
    Miller 2 years ago
    it was great! you can cook it in a muffin tin for a quick breakfast
    Megan Paradiso 2 years ago
    so tasty! added some mushrooms, green bell pepper and scallions!!!
    Margaret B. 2 years ago
    Awesome!! Will make again.
    Rebecca S. 2 years ago
    love it! Fast and easy! Grab and go Food!
    Brittnie Woodard 2 years ago
    Great! I will definitely be making this again.
    Sueand 2 years ago
    Great, easy to make, would make again
    Leah Bell 2 years ago
    Awesome! Easy to make, tastes great and I make them ahead for a fast breakfast in the mornings. I also added peppers and mushrooms.

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