Easy Evening Snack Dal Bora, Motor Daler Bora Recipe | Yummly

Easy Evening Snack Dal Bora, Motor Daler Bora

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7Ingredients
50Minutes
270Calories
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Ingredients

US|METRIC
  • 2/3 cup lentils (split pea, / matar dal)
  • 2 green chillies
  • 1/2 inch ginger
  • salt (as needed)
  • 2 teaspoons cumin (black, /kala jeera, kalo jeera)
  • 1 tablespoon water (+ 1 cup water water for soaking)
  • oil (as needed for deep frying)
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    NutritionView More

    270Calories
    Sodium13% DV320mg
    Fat14% DV9g
    Protein27% DV14g
    Carbs12% DV35g
    Fiber68% DV17g
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium650mg19%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber17g68%
    Sugars3g6%
    Vitamin A10%
    Vitamin C150%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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