Easy Chicken Parmesan

NATALIE'S FOOD AND HEALTH
10Ingredients
50Minutes
320Calories

Ingredients

US|METRIC
  • 400 grams boneless, skinless chicken breasts
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup breadcrumbs (whole grain)
  • 1/2 cup grana padano (grated Parmesan cheese)
  • 1/2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Himalayan salt (to taste)
  • 4 tablespoons tomato sauce (homemade is the BEST!)
  • 1/2 cup mozzarella cheese
  • 1/2 teaspoon dried oregano
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    320Calories
    Sodium21% DV510mg
    Fat26% DV17g
    Protein59% DV30g
    Carbs4% DV11g
    Fiber4% DV<1g
    Calories320Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol90mg30%
    Sodium510mg21%
    Potassium470mg13%
    Protein30g59%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop