Easy Chicken Breast Stew with Onions and Carrots Recipe | Yummly
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Easy Chicken Breast Stew With Onions and Carrots

FOOD.COM
13Ingredients
30Minutes
500Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 2 pounds chicken breast (cut up in bite size pieces)
  • 2 carrots (grated)
  • 5 potatoes (cut up in bite size pieces if you like,, or more)
  • 4 garlic cloves (I usually add more, we love garlic)
  • 1/3 bunch fresh parsley (chopped)
  • 1 cup chicken stock (or 1 cup water)
  • 1/4 cup ketchup
  • 1/4 cup whipping cream (or 1/2 cup half-and-half)
  • salt
  • pepper
  • meat tenderizer (optional)
  • olive oil
  • butter
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    NutritionView More

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    500Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories500Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol140mg47%
    Sodium640mg27%
    Potassium1760mg50%
    Protein45g88%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A90%
    Vitamin C90%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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