Easy Beef Wellington

FOODISTA
10Ingredients
75Minutes
660Calories

Ingredients

US|METRIC
  • 400 grams beef tenderloin
  • 400 grams mushrooms
  • 4 slices proscuitto
  • dijon mustard
  • English mustard
  • 200 grams puff pastry
  • 2 egg yolks
  • salt
  • pepper
  • olive oil
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    Directions

    1. Pre-heat the oven to 200c.
    2. Heat some oil in a large pan and quickly fry the seasoned beef all over until it’s brown. Remove and allow to cool. The point of this is simply to sear the beef and seal all those juices in, you don’t want to cook the meat at this stage. Allow to cool and brush generously with the mustard.
    3. Roughly chop the mushrooms and blend in a food processor to form a puree. Scrape the mixture into a hot, dry pan and allow the water to evaporate. When sufficiently dry (the mixture should be sticking together easily), set aside and cool.
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    NutritionView More

    660Calories
    Sodium26% DV630mg
    Fat71% DV46g
    Protein63% DV32g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories660Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol180mg60%
    Sodium630mg26%
    Potassium760mg22%
    Protein32g63%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C4%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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