Easy Baked Pumpkin Custard

BUTTERED SIDE UP
9Ingredients
50Minutes
300Calories

Ingredients

US|METRIC
  • 15 ounces pumpkin puree (canned or homemade)
  • 11 ounces heavy cream (about 1 1/3 cups)
  • 2 large eggs
  • 3/4 cup coconut sugar (organic cane sugar, sucanat, etc.)
  • 2 teaspoons pure vanilla extract
  • 2 teaspoons pumpkin pie spice
  • 1/4 teaspoon cardamom
  • 3 black pepper (grinds of)
  • 1/2 teaspoon salt
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    NutritionView More

    300Calories
    Sodium18% DV420mg
    Fat32% DV21g
    Protein8% DV4g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol140mg47%
    Sodium420mg18%
    Potassium240mg7%
    Protein4g8%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars20g40%
    Vitamin A240%
    Vitamin C6%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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