Dump-and-Bake Stuffed Cabbage Rolls Casserole

THE SEASONED MOM
11Ingredients
70Minutes
430Calories

Ingredients

US|METRIC
  • 1/2 head cabbage (roughly shredded or chopped, about 8 cups)
  • 2 cups long grain white rice (uncooked)
  • 1 cup diced onion (frozen, or about 1 small onion, finely chopped)
  • 1 pound ground chicken breast (extra lean ground turkey breast, or extra lean ground beef*)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 4 1/4 cups condensed tomato soup (NOT diluted, I used 1 family-size 23.2 ounce can of Campbell’s condensed tomato soup + 1 regular 10.75 ounce can of Campbell’s condensed tomato soup)
  • 2 cups beef broth
  • 1 cup shredded mozzarella cheese
  • 6 slices cooked bacon (chopped)
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    NutritionView More

    430Calories
    Sodium61% DV1470mg
    Fat18% DV12g
    Protein43% DV22g
    Carbs20% DV59g
    Fiber12% DV3g
    Calories430Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol65mg22%
    Sodium1470mg61%
    Potassium890mg25%
    Protein22g43%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A15%
    Vitamin C80%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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