Duck Breast With Spiced Sauce

GREAT BRITISH CHEFS
18Ingredients
50Minutes
240Calories

Ingredients

US|METRIC
  • 4 duck breasts
  • 60 milliliters vegetable oil
  • 1 shallots (small, round, finely chopped)
  • 1/2 cinnamon sticks
  • 1 teaspoon chinese five-spice powder
  • 1/2 teaspoon ground ginger
  • 2 cardamom pods
  • 2 star anise
  • 10 pink peppercorns
  • 1 bay leaf
  • 15 milliliters white wine vinegar
  • 15 grams sugar
  • 15 milliliters Grand Marnier
  • 50 milliliters orange juice (freshly squeezed)
  • 300 milliliters duck stock (or chicken stock)
  • 20 grams butter
  • salt
  • pepper
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    NutritionView More

    240Calories
    Sodium14% DV340mg
    Fat29% DV19g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories240Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium340mg14%
    Potassium320mg9%
    Protein3g6%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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