Drunken Pot Roast!

FOODISTA
13Ingredients
70Minutes
900Calories

Ingredients

US|METRIC
  • 3 pounds top round roast (to 4)
  • 3 cups red wine (I use the cheap stuff in a box, he he!)
  • 1 can beef broth
  • 4 inches carrots (cut 2 inch pieces)
  • 3 inches ribs (celery- cut 3 inch pieces)
  • 1 inch onion (large, cut slices)
  • 4 cloves garlic (fresh)
  • 2 bay leaves
  • 1 tablespoon dried basil (and oregano)
  • salt
  • pepper
  • 2 tablespoons canola oil
  • 2 tablespoons plain flour
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    Made it

    Directions

    1. Coat beef with salt, pepper and flour.
    2. I used an 18/10 stainless steel cooking bowl from Wolfgang Puck.
    3. Any heavy bottom, non reactive, stove top to oven pot will do.
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    NutritionView More

    900Calories
    Sodium31% DV750mg
    Fat74% DV48g
    Protein143% DV73g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories900Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol195mg65%
    Sodium750mg31%
    Potassium1460mg42%
    Protein73g143%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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