Dirty Mango Lassi

HARI GHOTRA
6Ingredients
10Minutes
80Calories

Ingredients

US|METRIC
  • 1 mango (peeled, stoned and chopped)
  • 4 tablespoons Greek yoghurt
  • 3 teaspoons sugar (or to taste)
  • 1 handful ice cubes
  • 1 jigger dark rum
  • cardamom powder (Sprinkle)
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    NutritionView More

    80Calories
    Sodium0% DV10mg
    Fat1% DV0.5g
    Protein2% DV1g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories80Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium10mg0%
    Potassium120mg3%
    Protein1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars12g24%
    Vitamin A8%
    Vitamin C25%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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