8Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 4 boneless, skinless chicken breast halves
  • 1/4 cup i can't believe it's not butter! spread
  • 1/3 cup onion (chopped)
  • 2/3 cup chicken broth
  • 1/2 cup heavy or whipping cream
  • 2 tablespoons dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon finely chopped fresh parsley (optional)
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    Directions

    1. Season chicken, if desired, with salt and ground black pepper.
    2. Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, in batches, turning once, 2 minutes or until chicken is thoroughly cooked. Remove chicken and keep warm.
    3. Cook onion in same skillet over medium-low heat, stirring occasionally, 2 minutes or until onion is tender. Stir in broth, scraping up brown bits from bottom of skillet. Stir in cream, mustard and maple syrup. Bring to a boil over medium-high heat. Reduce heat to medium and continue boiling 5 minutes or until slightly thickened.
    4. Pour sauce over chicken and sprinkle with parsley to serve. If desired, serve with hot cooked rice.
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    NutritionView More

    240Calories
    Sodium5% DV115mg
    Fat35% DV23g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber3% DV<1g
    Calories240Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium115mg5%
    Potassium110mg3%
    Protein3g6%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A20%
    Vitamin C6%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.