Detox Smoothie

HAPPY HEALTHY MAMA
10Ingredients
10Minutes
250Calories

Ingredients

US|METRIC
  • 1/4 avocado (a large)
  • 1/2 beet (a large, peeled and cut into small pieces*)
  • 1/2 lemon (a large)
  • 1 red delicious apple (cut into chunks, not peeled but washed well)
  • 1 cup spinach (packed)
  • 2 dates
  • 1 packet stevia (pure)
  • 1/8 teaspoon cinnamon
  • 1 cup water
  • 1 cup ice
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    NutritionView More

    250Calories
    Sodium4% DV85mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs17% DV52g
    Fiber52% DV13g
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium920mg26%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber13g52%
    Sugars31g62%
    Vitamin A60%
    Vitamin C110%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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