Dave's Kickass Jerk/brown Sugar Glazed Tuna

FOODISTA
7Ingredients
20Minutes
60Calories

Ingredients

US|METRIC
  • 2 tuna fillets
  • 1 teaspoon jerk seasoning
  • 2 teaspoons corriander
  • 1 teaspoon turmeric
  • 2 tablespoons white balsamic vinegar
  • 2 tablespoons brown sugar (dark or light)
  • 1 juice (Fresh Lemon)
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    Directions

    1. Mix all ingredients in a small bowl and taste. If Jerk seasoning is still too assertive for your liking add another teaspoon of Brown Sugar and Fresh Lemon Juice.
    2. Heat up your grill or grill pan add a teaspoon of Olive Oil or brush oil onto your grill. Brush the Tuna with the glaze and place on hot grill. Approximately 3-4 minutes on each side.
    3. Serve with Green Salad or Grilled/Roasted Veggies and ENJOY!!!
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    NutritionView More

    60Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs5% DV14g
    Fiber0% DV0g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium140mg4%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber0g0%
    Sugars11g22%
    Vitamin A2%
    Vitamin C35%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.