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|Calories130Calories from Fat45|
|% DAILY VALUE|
|Calories from Fat45|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Emilija San 17 days ago
Really good consistent I love it!! 10/10
Michelle Abdella 7 months ago
I added a 1/4 cup of unsweetened coconut flakes and they were delicious!
Oxman 8 months ago
Nice recipe. Added an apple. Oats didn't look well cooked though.
Copeland 10 months ago
This turned out delicious!! I didn't include the chia seeds and it still turned out good!
Anastasiya R. a year ago
Pretty well. I used flax seeds instead chia seeds. Next time I'll mash up date with a blender.
Marla Hughes a year ago
DELISH! I made them for my family and they all tried it said DAM!
Johnson a year ago
These were delicious! I used coconut oil and baked in a square 8 x 8 pan. Turned out great and I will definitely bake these again
Amanda Christie a year ago
Never fails - my go to cereal bar recipe :)
Michael a year ago
What a wonderful recipe! I did add an extra banana, raw cashews, and maple syrup. Popped in oven for the allotted time and had to grab a fork when it was finished. I will make again!
Vicki P. a year ago
This recipe is delicious! Will make again!
Claire Gilbert a year ago
Very easy, tasty, I added a couple of tbls of Maple Syrup.
Al a year ago
I absolutely love these! These were a great hit with my friends too! I added chopped apple in mine. Will definitely make these again.
Fifi a year ago
Didn't have to change a thing for these to turn out amazing. Super-easy, super-tasty, I may never have to purchase a flap-jack bar again. Yum!
Rachael Darabi 2 years ago
Although it didn't turn out as thick or golden as the picture, it did turn out really nicely. I had to use a bit of extra oil to get the mixture wet enough, and I also added some dark chocolate chips. This is going to make a really nice snack for the week! Next time I might add some honey or maple syrup instead of the extra oil.
Scott 2 years ago
I made this once before as per the recipe and it was very nice. I used it as fuel while carb-loading for a marathon I was running. I’m carb loading again so I made it again today - I left out the sunflower and chia seeds and instead added a small amount of chopped up dark chocolate. Very nice!
Carey Pearson 2 years ago
Added extra coconut and they are delicious. Advise adding additional banana and coconut oil if more coconut so they bind nicely.
Freya Brouwer 2 years ago
I added some coconut, and some flax seed oil for added goodness!! lovely bars, would defo recommend. super quick and easy
Toyib 2 years ago
marvellous thumbs up
Yeend 2 years ago
I accidentally overlooked it but still tasted fantastic, held together well and devoured quite abruptly!
Esther 2 years ago
It turned out so moist and delicious. I only needed to bake it for 20 minutes. It smelled so tempting when it was baking in the oven. As a topping, I am going to add dark chocolate to it and let it set. I highly recommend this recipe.
IlianaStoian 2 years ago
Very good, i will make it again
Sara Gibson 2 years ago
Very easy to make, these are really tasty but didn’t hold together as well as I would have liked - I will definitely try them again and use bigger bananas/a bit more oil to see if that helps.
Kathi Pláteníková 2 years ago
Don’t know yet, it’s in the oven, but the dough tasted really good :D
Julie 2 years ago
Had and used all ingredients, it is sooo tasty! Will make this again as soon as I get some old bananas that needs using!
Lisette H. 2 years ago
I used figues instead dates and regular oats. I didn't have chia seeds. I used a 8X8 tin. It's smell so good in the kitchen right now. Can't wait to taste it...... Oh là là!
Jessica M. 2 years ago
Are the oats regular or quick oats ? Thx haven’t tried yet ****
Donna Suleski 2 years ago
conversion from Metric to US is a little weird, don't know how much a jigger is. lol
Chris L. 3 years ago
Left out the sunflower seeds as I had none, it was delicious.