Date and Banana Muffins, No Added Sugar!

KIDGREDRIENTS
7Ingredients
23Minutes
100Calories

Ingredients

US|METRIC
  • 1/2 cup dates
  • 1/2 cup hot water
  • 2 bananas (brown, mashed)
  • 1 eggs
  • 1 teaspoon vanilla bean paste
  • 1/2 cup coconut oil (melted)
  • 2 cups self raising flour
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    NutritionView More

    100Calories
    Sodium0% DV0mg
    Fat8% DV5g
    Protein2% DV1g
    Carbs4% DV13g
    Fiber4% DV<1g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium0mg0%
    Potassium80mg2%
    Protein1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g4%
    Sugars4g8%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.