Curry Spiced Scrambled Eggs & Red Onions

EAT DRINK PALEO
9Ingredients
11Minutes
390Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil
  • 1 red onion (medium, halved and sliced thinly)
  • 1/2 teaspoon sea salt
  • 3 medium eggs
  • 1 clove garlic (finely diced)
  • 1 teaspoon mild curry powder
  • 1 baby spinach leaves (tightly packed cup of)
  • 1 tablespoon lemon juice
  • 3 slices chilli flakes (for garnish, optional)
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    NutritionView More

    390Calories
    Sodium58% DV1400mg
    Fat45% DV29g
    Protein41% DV21g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories390Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol635mg212%
    Sodium1400mg58%
    Potassium430mg12%
    Protein21g41%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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