Curry Coconut Oil Roasted Cauliflower Recipe | Yummly
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Curry Coconut Oil Roasted Cauliflower

YUMMLY(29)
mangovillage: "Coconut oil is fatty but the recipe tastes health…" Read More
7Ingredients
35Minutes
60Calories
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Description

Say goodbye to flavorless cauliflower with this warm spiced vegan-friendly recipe. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
3 SERVINGS
  • 1 bag cauliflower florets (1 lb. per bag)
  • 1 1/2 tablespoons coconut oil (melted)
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
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    NutritionView More

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    60Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories60Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium35mg1%
    Protein0g0%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(29)

    mangovillage a month ago
    Coconut oil is fatty but the recipe tastes healthy lol. Really liked it overall just a little less flavor than I was expecting
    Christy 2 months ago
    Wonderful and easy recipe. Delicious
    Steven Tuell 5 months ago
    Easy recipe with straightforward instructions. But this recipe is nothing to write home about. As far as turmeric coated cauliflower goes; there are better tasting recipes out there
    Casey Clements 6 months ago
    Good ratio of seasonings, easy to make, very tasty
    Ehrlich 6 months ago
    This was sooo goood! Tired of plain old cauliflower? Then you need to make this! ;),
    rue 7 months ago
    meh, the spice blend is fine but perhaps too much or not enough cauliflower. left my cauliflower dusty textured. i think ill try it again toasting the spices in the coconut oil first, then tossing the cauliflower, then salting/ roasting.
    Lizzie 9 months ago
    Really great flavor. 2nd time making it. will continue to make
    Dean Cicciari 9 months ago
    Great flavor. I added some curry powder as well.
    Rajat Dhameja 10 months ago
    I am looking forward to making this. I tried a different version a while back but this recipe seems healthier, better. Cauliflower is all the rage now for the right reason.
    Tiffany a year ago
    Delicious! I love cauliflower anyway, but roasted with the spices in this recipe (turmeric, cumin, coriander) takes it to another level! These are spices I rarely use, let alone in combination. My first time cooking with coconut oil, which I was pleased to discover.
    San Krish a year ago
    Nice one low carb food 👌🏻
    Fdnsgjbg a year ago
    Had a great taste, the coconut oil helps the cauliflower smell :)
    RitaZ a year ago
    I just brushed a little coconut oil so it didn't come out too oily. Didn't taste much coconut because of this, but it was so delicious. Very easy to make too
    Jordan Bibby a year ago
    So easy and delicious! Gonna come back to this one a lot I can already tell
    Dan a year ago
    super tasty! easy to prep and cook, made only a few changes, came out great! Will definitely cook this again.
    Ioana C. a year ago
    Really enjoyed this one. The coconut oil is highly recommended.
    super easy and quick to make!
    Kira Irene Butt a year ago
    Was super yummy! Will be making this again!
    Syn Wade a year ago
    very tasty, good flavours, easy recipe 👍🏼
    Johanna Main a year ago
    this was delicious! next time I'm doubling it!
    Corey Julseth 2 years ago
    super easy and great flavor
    Claudia 2 years ago
    easy to follow... quick and healty
    Meagan 2 years ago
    I added some baby carrots to this. Delicious!
    Deer 2 years ago
    It was ok, but there are better versions of roaster cauliflower I think.
    Brendan N. 2 years ago
    a bit heavy on the tumeric
    Naomi Campbell 2 years ago
    great, will gladly make again.
    Maida 2 years ago
    My brother liked them, as for me I wouldn't make them again
    Knc 2 years ago
    The turmeric stain is a bit of a concern for me but otherwise it tastes ok.
    Greco 2 years ago
    so easy and sp delicious!

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