Curry Chicken Naan 'wraps' With Tzatziki

FOODISTA
17Ingredients
50Minutes
230Calories

Ingredients

US|METRIC
  • 1/4 cup plain greek yogurt
  • 1/8 cup cucumber (diced)
  • cilantro (Dried)
  • salt
  • black pepper
  • 2 chicken breasts (thin sliced)
  • curry powder
  • chili powder
  • crushed red pepper
  • cilantro (Dried)
  • ground ginger
  • cumin
  • salt
  • black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic (minced)
  • 2 pieces naan
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    Directions

    1. Directions for the tzatziki: In a small bowl, mix all of the ingredients together. Cover, and place in fridge for at least 30 minutes before serving time.
    2. Directions for curry chicken wraps: Season both sides of the chicken breasts with curry, chili powder, crushed red pepper, cilantro, some ginger, cumin and salt and pepper (be careful to use only a little ginger). Heat olive oil in a saute pan, and place chicken in pan once oil is hot. Brown chicken on both sides; then add garlic. Cover pan with tin foil and place in 375* oven for 7 to 8 minutes. Once chicken is cooked through, let cool on counter (still covered) and turn oven to 400*. Rub a little bit of olive oil on the Naan, and place on a cookie sheet. Cook for 2 to 3 minutes. Let Naan cool for 1 to 2 minutes, and then slice chicken, lengthwise. Add one sliced chicken breast to each piece of Naan, as well as a healthy dollop of tzatziki. Fold Naan in half over the chicken and tzatziki, and eat like a wrap or sandwich.
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    NutritionView More

    230Calories
    Sodium23% DV560mg
    Fat18% DV12g
    Protein51% DV26g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium560mg23%
    Potassium690mg20%
    Protein26g51%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A45%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.