Curried Red Lentil Soup Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Curried Red Lentil Soup

NEIL'S HEALTHY MEALS
15Ingredients
50Minutes
300Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 1 onion (finely diced)
  • 1 stick celery (finely diced)
  • 2 medium carrots (peeled and coarsely grated)
  • 2 cloves garlic (crushed)
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons medium curry powder
  • 1 teaspoon turmeric
  • 1/2 teaspoon ground cumin
  • 1 pinch chilli flakes
  • freshly ground black pepper
  • 200 grams lentils (red split)
  • 1 liter vegetable stock
  • 125 milliliters milk
  • 1 tablespoon coriander (freshly chopped)
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    NutritionView More

    300Calories
    Sodium56% DV1340mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs14% DV41g
    Fiber68% DV17g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1340mg56%
    Potassium730mg21%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber17g68%
    Sugars8g16%
    Vitamin A110%
    Vitamin C10%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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