Curried Crabs and Dumplings

FOODISTA
14Ingredients
65Minutes
120Calories

Ingredients

US|METRIC
  • 8 crabs (large, blue or red mangrove crabs, cleaned, washed and split in half)
  • 1 lime
  • 1 bunch chives (washed and roughly chopped)
  • 1 bunch cilantro (about 8 leaves, washed)
  • 1 onion (peeled and roughly chopped)
  • 6 cloves garlic (peeled)
  • 3 pimento peppers (washed and cut in half)
  • 1 pepper (scotch bonnet, washed and left whole)
  • 4 tablespoons curry powder
  • 2 teaspoons crabs
  • 2 packages unsweetened coconut milk (powdered)
  • 2 cups hot water
  • 2 teaspoons salt
  • 1 tablespoon vegetable oil
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    NutritionView More

    120Calories
    Sodium55% DV1320mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol35mg12%
    Sodium1320mg55%
    Potassium380mg11%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A15%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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