Curried Chicken in Coconut Milk with Tomatoes, Mixed Greens and Bell Peppers

LIVE TO EAT BY SIGMA SREEDHARAN
13Ingredients
50Minutes
420Calories

Ingredients

US|METRIC
  • 1 pound chicken breast (skinless, bone-in, cut into small pieces)
  • 1 tablespoon olive oil
  • 1/4 cup diced onions
  • 1 teaspoon red chili powder
  • 1/2 teaspoon coriander powder
  • 1/8 teaspoon turmeric powder
  • 13 1/2 ounces unsweetened coconut milk (light)
  • 2 tablespoons ginger (thinly sliced, pieces)
  • 2 green chillies (split)
  • 1 whole red bell pepper (sliced)
  • 2 small tomatoes (quartered)
  • 4 cups mixed greens (or spinach)
  • salt (to taste)
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    NutritionView More

    420Calories
    Sodium15% DV360mg
    Fat46% DV30g
    Protein55% DV28g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories420Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol75mg25%
    Sodium360mg15%
    Potassium1030mg29%
    Protein28g55%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A90%
    Vitamin C180%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.