Cumin and Paprika Rubbed Chicken Drumsticks

FOODISTA
8Ingredients
65Minutes
350Calories

Ingredients

US|METRIC
  • 5 chicken drumsticks (skinless)
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika powder
  • 2 garlic cloves (minced, preferably with a microplane)
  • 1/4 lime
  • salt
  • pepper
  • olive oil
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Marinate the chicken with the spice powders, garlic, lemon juice and a tsp of olive oil. Add some salt and pepper to taste and leave at room temperature for at least half an hour.
    2. Heat the oven to 400F. Grease an oven proof pan. Lay the drumsticks in a single layer. Bake on high for the first fifteen minutes, then reduce to 300F and continue to cook for another fifteen, or until almost done.
    3. Then turn on the broiler and place the pan under it. Continue to cook the chicken until it gets a nice colour on both sides (turn them after about five minutes on each side).
    4. Serve with corn sautéed with garlic, chilli and green onions and garnished with fresh cilantro and spring onion greens
    Discover more recipes from Foodista

    NutritionView More

    350Calories
    Sodium13% DV320mg
    Fat37% DV24g
    Protein57% DV29g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories350Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol130mg43%
    Sodium320mg13%
    Potassium380mg11%
    Protein29g57%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A10%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop