Cucumber and Honeydew Smoothie

THE FOOD MEDIC
5Ingredients
5Minutes
110Calories

Ingredients

US|METRIC
  • 150 grams cucumber
  • 320 grams honeydew melon
  • 12 fresh mint leaves (or around about)
  • 4 tablespoons fresh lime juice (to taste)
  • 1 teaspoon maple syrup (optional – if your melon is super ripe and sweet, omit)
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    NutritionView More

    110Calories
    Sodium2% DV40mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium690mg20%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars17g34%
    Vitamin A30%
    Vitamin C80%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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