Cucumber Raita

HARI GHOTRA (1)
Jennie Iredale: "Turned out great didn’t look quite as white as th…" Read More
4Ingredients
5Minutes
35Calories

Ingredients

US|METRIC
  • 1/2 cucumber (more if you want)
  • 200 milliliters yoghurt (low-fat natural set, I also like to use Greek yoghurt)
  • 1 teaspoon Garam Masala
  • 1 teaspoon chilli powder (Kashmiri)
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    NutritionView More

    35Calories
    Sodium1% DV25mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories35Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium25mg1%
    Potassium140mg4%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A6%
    Vitamin C4%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jennie Iredale a year ago
    Turned out great didn’t look quite as white as the picture? Added some mint. Next time I may add some more cucumber. Great recipe.