Cube Steaks Florentine

FOODISTA
11Ingredients
60Minutes
310Calories

Ingredients

US|METRIC
  • 10 ounces spinach (chopped, thawed and drained)
  • 1 cup monterey jack cheese (colby-, shredded)
  • 4 ounces cream cheese (softened, my addition)
  • 1/2 cup grated Parmesan cheese (my addition)
  • 1/2 teaspoon salt
  • 6 cubes steaks
  • 3 teaspoons dijon mustard
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
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    Directions

    1. Preheat oven to 375 degrees F.
    2. Spray 13x9x2 inch baking pan with nonstick spray.
    3. In a medium bowl, combine spinach, cheeses and salt.
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    NutritionView More

    310Calories
    Sodium33% DV790mg
    Fat38% DV25g
    Protein31% DV16g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories310Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol65mg22%
    Sodium790mg33%
    Potassium500mg14%
    Protein16g31%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A150%
    Vitamin C35%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.