Cuban-Style Beef Stew (Ropa Vieja!)

A SASSY SPOON (1)
Josean Torres: "We tried this plate at the local cuban restaurant…" Read More
15Ingredients
105Minutes
380Calories

Ingredients

US|METRIC
  • 2 pounds flank steak (cut in pieces)
  • 2 cups water (enough to cover the meat in the pot)
  • 1 teaspoon kosher salt
  • 1/3 cup olive oil
  • 1 small onion (thinly sliced)
  • 1 green bell pepper (thinly sliced lengthwise)
  • 1 red bell pepper (thinly sliced lengthwise)
  • 4 cloves garlic (minced)
  • 1/4 cup cooking wine (vino seco)
  • 4 ounces tomato sauce (1/2 cup)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon oregano
  • 1 bay leaf
  • salt
  • pepper
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    NutritionView More

    380Calories
    Sodium32% DV760mg
    Fat35% DV23g
    Protein65% DV33g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories380Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol55mg18%
    Sodium760mg32%
    Potassium680mg19%
    Protein33g65%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C70%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Josean Torres 9 months ago
    We tried this plate at the local cuban restaurant, but never tried make it at home,turns out with this instructions we are delighted. thanks👍