Crustless Mini Quiche Bites

SO VERY BLESSED
8Ingredients
35Minutes
25Calories

Ingredients

US|METRIC
  • 6 large eggs (beaten)
  • 1/4 cup fat free sour cream
  • 1/2 cup red peppers (finely diced)
  • 1/4 cup orange peppers (finely diced)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    25Calories
    Sodium4% DV85mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories25Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol55mg18%
    Sodium85mg4%
    Potassium35mg1%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.