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Crunchy Zucchini Omelet
L'ANTRO DELL'ALCHIMISTA
Description
Rise and Shine! If you are looking for a recipe that will wake you up in the morning this Crunchy Zucchini Omelet recipe will surely do so. Packed with flavor and a chilli punch, this recipe will surely give you the a quick spike of energy. Try it and let us know your thoughts in the comments below. You can also leave this recipe a star rating. We hope you enjoy this Crunchy Zucchini Omelet recipe!
Ingredients
Directions
- Add the oil to a skillet heated to medium heat. Add the onion and saute for 5 minutes.
- Add the zucchini and fry until brown, about 5 minutes. Add the water and a pinch of salt.
- In a bowl, lightly beat the whole eggs.
NutritionView More
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Calories180Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol210mg70% |
Sodium320mg13% |
Potassium510mg15% |
Protein9g18% |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars6g12% |
Vitamin A10% |
Vitamin C45% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.