Crunchy Healthy Salad

PLATTERSHARE
8Ingredients
3Hours
140Calories

Ingredients

US|METRIC
  • 1 bowl sprouts
  • 2 tablespoons peanuts
  • 2 tablespoons desiccated coconut
  • 1 tablespoon walnuts
  • 2 cups cucumber
  • 1 lemon
  • chaat masala
  • salt
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    NutritionView More

    140Calories
    Sodium17% DV400mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber24% DV6g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium340mg10%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A4%
    Vitamin C80%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.