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Ingredients
US|METRIC
4 SERVINGS
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Directions
- THAW fish if frozen. Cut into serving-size pieces if necessary. Beat egg yolks well; set aside. Beat egg whites until stiff peaks form; set aside.
- POUR oil into deep fryer; heat to 365ºF.
- SEASON 3/4 cup flour with salt and pepper in shallow dish; set aside. Combine remaining 3/4 cup flour and 2 teaspoons salt in medium bowl. Make a well in center of flour; add egg yolks, water and melted shortening. Stir until batter is smooth. Fold in egg whites. Dip fish in seasoned flour, then into batter.
- FRY several fish pieces at a time 4 to 6 minutes until golden brown or until fish flakes easily with a fork; drain on paper towels. Keep warm and continue with remaining fish pieces. Serve with malt vinegar, if desired.
NutritionView More
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750Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories750Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat7g35% |
Trans Fat2.5g |
Cholesterol320mg107% |
Sodium1710mg71% |
Potassium1370mg39% |
Protein74g145% |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber2g8% |
Sugars2g4% |
Vitamin A6% |
Vitamin C10% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)

Dariene Carlson 7 months ago
I agree with the other review it wasn’t crunchy - very soft actually. but the taste was okay. Maybe if I try a different type of fish next time?