Crock Pot Country Style Barbecue Ribs and Beans Recipe | Yummly

Crock pot Country Style Barbecue Ribs and Beans

THE LAZY GASTRONOME
12Ingredients
75Minutes
440Calories

Ingredients

US|METRIC
  • 1 1/2 pounds country style pork ribs (bone in)
  • 2 tablespoons liquid smoke
  • 1 tablespoon chili powder (chipotle)
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 1 teaspoon lemon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 onion (medium, chopped)
  • 2 1/2 cups pinto beans (cooked, drained)
  • 14 ounces fire roasted tomatoes (slightly drained)
  • 1/4 cup masa flour
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    NutritionView More

    440Calories
    Sodium39% DV930mg
    Fat32% DV21g
    Protein75% DV38g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories440Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol125mg42%
    Sodium930mg39%
    Potassium1090mg31%
    Protein38g75%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A25%
    Vitamin C35%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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