Crispy Vegan Carrot Patties

ELEGANTLY VEGAN
11Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 15 deciliters liquid (aquafaba, chickpea)
  • 4 carrots (pcs raw, grated)
  • 2 kale leaves (/stems, finely chopped)
  • 1/2 onion (finely chopped)
  • 1 garlic clove (crushed)
  • 4 tablespoons kamut flour (or other flour)
  • 3 tablespoons water
  • fresh lemon juice
  • salt
  • pepper
  • rapeseed oil (for frying)
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    NutritionView More

    80Calories
    Sodium7% DV170mg
    Fat7% DV4.5g
    Protein2% DV1g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium280mg8%
    Protein1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A150%
    Vitamin C30%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.