Crispy Sweet Potato Wedges with Garlic Avocado Aioli

CAFE DELITES
14Ingredients
50Minutes
120Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (large, scrubbed and cut lengthwise into wedges)
  • 2 tablespoons cornflour (/corn starch)
  • 2 tablespoons canola oil
  • 2 teaspoons sweet paprika
  • 2 teaspoons garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon chilli powder (or 1 teaspoon red chilli flakes - Optional)
  • 2 teaspoons dried thyme
  • sea salt (to taste)
  • 1 avocado (large)
  • 2 tablespoons reduced fat mayonnaise (or sour cream or plain greek yogurt for healthier options)
  • 1 clove garlic (crushed)
  • 2 teaspoons lemon juice (freshly squeezed)
  • sea salt (to taste)
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    NutritionView More

    120Calories
    Sodium10% DV240mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium240mg10%
    Potassium270mg8%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A100%
    Vitamin C8%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.