Crispy Skin Chicken With Sweet Potatoes & Broccoli Salad

EAT DRINK PALEO
25Ingredients
45Minutes
490Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (medium, peeled and diced into bite-size cubes)
  • 1 1/2 tablespoons coconut oil
  • 1 teaspoon paprika powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon pepper
  • 1 teaspoon coconut oil (solid)
  • 2 chicken breasts (with skin on, bone in is optional)
  • 1 teaspoon cumin powder
  • 1 teaspoon mild curry powder
  • 1 teaspoon sea salt
  • 1 head broccoli (large, broken into florets)
  • 2 celery sticks (diced into small cubes)
  • 3 tablespoons dried cranberries (chopped)
  • 2 spring onions (/scallions, chopped, green and/or pale green parts)
  • 2 tablespoons yoghurt (Greek full-fat)
  • 2 tablespoons mayonnaise
  • 2 tablespoons lemon juice
  • 1 teaspoon dijon mustard (or yellow)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 pinch pepper
  • 3 tablespoons mayonnaise
  • 1 tablespoon olive oil
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    490Calories
    Sodium74% DV1780mg
    Fat35% DV23g
    Protein71% DV36g
    Carbs13% DV40g
    Fiber40% DV10g
    Calories490Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol90mg30%
    Sodium1780mg74%
    Potassium1500mg43%
    Protein36g71%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber10g40%
    Sugars11g22%
    Vitamin A250%
    Vitamin C280%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop