Crispy Seared Lemon Garlic Herb Salmon

CAFE DELITES(5)
M Al O: "turned out great. didn't realize I could cook thi…" Read More
9Ingredients
25Minutes
340Calories

Ingredients

US|METRIC
  • 4 salmon filets (7-ounce | 200-gram, without skin)
  • salt
  • pepper
  • 3 tablespoons lemon juice (divided)
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 8 cloves garlic (finely chopped or minced)
  • 4 tablespoons Italian parsley leaves (fresh chopped, divided)
  • 1/2 lemon
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    NutritionView More

    340Calories
    Sodium13% DV310mg
    Fat37% DV24g
    Protein47% DV24g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories340Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium310mg13%
    Potassium520mg15%
    Protein24g47%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A10%
    Vitamin C45%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    M Al O a month ago
    turned out great. didn't realize I could cook this well.
    Stephanie W 3 months ago
    was delicious,super quick and simple
    avinash singh 6 months ago
    Simple and good. Really helpful for a newbi chef like me.
    M 7 months ago
    My 4 year old said it was the best meal he’d ever had!
    Kathy C. 8 months ago
    Great. I used a good hunk of Cod. yum.

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