Crispy Parmesan Air Fryer Brussels Sprouts Recipe | Yummly
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Crispy Parmesan Air Fryer Brussels Sprouts

THE RECIPE CRITIC
7Ingredients
15Minutes
120Calories
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Crispy Parmesan Air Fryer Brussels Sprouts

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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 lb. brussel sprouts (cut in half)
  • 1 Tbsp. olive oil
  • salt
  • pepper
  • 1/2 cup Parmesan cheese (grated)
  • 2 Tbsp. panko bread crumbs
  • 1 Tbsp. Italian seasoning
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium430mg18%
    Potassium280mg8%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A10%
    Vitamin C80%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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