Crispy Onion Rings

FOOD NETWORK UK
9Ingredients
65Minutes
390Calories

Ingredients

US|METRIC
  • 2 Spanish onions (large, sliced into 3/4-cm-thick pieces)
  • whole milk (as needed)
  • 450 grams plain flour
  • 1 tablespoon baking powder
  • 2 teaspoons fine salt (plus more for sprinkling)
  • 2 teaspoons chilli powder (optional)
  • 1 teaspoon ground cumin (optional)
  • 2 lager (style beers, 350ml each)
  • vegetable oil (for deep frying)
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    NutritionView More

    390Calories
    Sodium53% DV1280mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs25% DV74g
    Fiber16% DV4g
    Calories390Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium1280mg53%
    Potassium190mg5%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A6%
    Vitamin C6%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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