Crispy Garlic Pork Steaks With Lemon Pepper Beans & Leeks

EAT DRINK PALEO
15Ingredients
30Minutes
1150Calories

Ingredients

US|METRIC
  • 1 leek (large, washed well)
  • 1 tablespoon coconut oil
  • 1/2 teaspoon sea salt
  • 4 pork steaks (medium, or pork chops)
  • 1/2 teaspoon sea salt
  • 1 pinch pepper
  • 1 teaspoon coconut oil
  • 4 cloves garlic (roughly sliced)
  • 1 tablespoon butter (or 1 + ½ tablespoons olive oil)
  • 150 grams green beans (fine, ends chopped off)
  • 1 1/2 tablespoons olive oil
  • 1 lemon
  • 1/2 teaspoon ground black pepper
  • 1/2 lemon
  • 1 pinch sea salt
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    NutritionView More

    1150Calories
    Sodium81% DV1950mg
    Fat123% DV80g
    Protein186% DV95g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories1150Calories from Fat720
    % DAILY VALUE
    Total Fat80g123%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol350mg117%
    Sodium1950mg81%
    Potassium2430mg69%
    Protein95g186%
    Calories from Fat720
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A25%
    Vitamin C110%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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