Crispy Chicken with Honey Sauce

TODAY
16Ingredients
Seconds
960Calories

Ingredients

US|METRIC
  • 1/3 cup all purpose flour
  • 2 eggs (beaten)
  • 1/2 cup bread crumbs
  • 1/2 cup oat (flakes)
  • 2 shallots (finely chopped)
  • 2 tablespoons dijon mustard
  • 1 tablespoon fresh tarragon
  • 4 skinless chicken breasts (approximately 6 ounces boneless and)
  • sea salt
  • freshly ground black pepper
  • 1/3 cup vegetable oil
  • 1/2 cup honey
  • 1/2 cup cider vinegar
  • 1/2 cup brown sugar
  • 3 tablespoons dijon mustard
  • 1/2 cup whiskey (optional)
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    NutritionView More

    960Calories
    Sodium25% DV600mg
    Fat49% DV32g
    Protein118% DV60g
    Carbs31% DV93g
    Fiber16% DV4g
    Calories960Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat5g25%
    Trans Fat0.5g
    Cholesterol250mg83%
    Sodium600mg25%
    Potassium1310mg37%
    Protein60g118%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber4g16%
    Sugars54g108%
    Vitamin A20%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.