Crispy Baked Zucchini Fries Recipe | Yummly
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Crispy Baked Zucchini Fries

BAKE IT WITH LOVE(2)
Jenifer E.: "These were good. reminded me of fried zucchini bu…" Read More
7Ingredients
25Minutes
250Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 zucchini (washed and cut into two halves, then quartered into sticks)
  • 1 cup Italian seasoned breadcrumbs (Panko, regular Panko breadcrumbs work too)
  • 1/2 cup Parmesan cheese (shredded or grated)
  • 1 tablespoon parsley flakes (more for garnish, if desired)
  • 1/2 tablespoon dried basil
  • 1 pinch salt (each, & pepper)
  • 2 tablespoons olive oil
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium820mg34%
    Potassium480mg14%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A10%
    Vitamin C45%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jenifer E. 4 years ago
    These were good. reminded me of fried zucchini but much more healthy.
    Texas S. 5 years ago
    Excellent! All I had to do was adds little salt and they were fantastic. It was a great light side item.

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