Creamy spinach garlic Parmesan chicken

SIMPLY DELICIOUS(1)
Jamie: "Didnt use the sour cream but turned out very yumm…" Read More
10Ingredients
30Minutes
490Calories

Ingredients

US|METRIC
  • 4 chicken breasts
  • 1 onion (finely chopped)
  • 4 garlic cloves (crushed, amount depends on how strong the cloves you are using are)
  • 6 cups baby spinach (approximately 200g/7 oz, washed and roughly chopped)
  • 1 cup cream
  • 1 tablespoon sour cream
  • 1 teaspoon lemon juice
  • salt
  • pepper
  • 1/2 cup Parmesan cheese (grated)
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    NutritionView More

    490Calories
    Sodium30% DV730mg
    Fat38% DV25g
    Protein110% DV56g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories490Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol205mg68%
    Sodium730mg30%
    Potassium1280mg37%
    Protein56g110%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A100%
    Vitamin C35%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jamie 3 months ago
    Didnt use the sour cream but turned out very yummy!

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