Creamy Semolina Porridge with Grilled Banana and Crunchy Coconut Recipe | Yummly

Creamy Semolina Porridge With Grilled Banana And Crunchy Coconut

KIDS EAT BY SHANAI
6Ingredients
30Minutes
310Calories
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Ingredients

US|METRIC
  • 2 bananas
  • 2 teaspoons vanilla extract
  • 1 cup coconut (shaved)
  • 500 milliliters milk
  • 80 grams semolina
  • coconut sugar (optional)
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    NutritionView More

    310Calories
    Sodium4% DV100mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs15% DV44g
    Fiber16% DV4g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol15mg5%
    Sodium100mg4%
    Potassium610mg17%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber4g16%
    Sugars21g42%
    Vitamin A2%
    Vitamin C10%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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