Creamy Golden Cauliflower Soup Recipe | Yummly

Creamy Golden Cauliflower Soup

FOOD CHARLATAN
18Ingredients
50Minutes
90Calories

Ingredients

US|METRIC
  • 1 head cauliflower (chopped)
  • 3 carrots (coarsely chopped)
  • 1 cup celery (chopped)
  • 2 leeks (trimmed and chopped)
  • 4 cloves garlic (minced)
  • 2 cups carrot juice
  • 4 cups water
  • 1/2 teaspoon nutmeg
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon basil
  • 1/4 teaspoon thyme
  • 1/2 teaspoon sage
  • 1 dash cayenne pepper
  • 2 cups cashewmilk (Unsweetened Original Almondmilk, Blend)
  • 5 handfuls spinach (chopped)
  • 1 tablespoon chicken bouillon
  • shredded cheddar cheese (optional:, to garnish)
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    NutritionView More

    90Calories
    Sodium39% DV940mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories90Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium940mg39%
    Potassium700mg20%
    Protein4g8%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A380%
    Vitamin C90%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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