Creamy Gluten-Free Corn, Chicken, and Rice Casserole Recipe | Yummly

Creamy Gluten-Free Corn, Chicken, and Rice Casserole

YUMMLY(1)
Misty B.: "Huge hit with the family!" Read More
14Ingredients
50Minutes
430Calories

Description

This easy, one-bowl corn and rice casserole is naturally gluten-free and makes a great vegetarian main dish.

Ingredients

US|METRIC
  • nonstick cooking spray
  • 4 cups cooked rice
  • 3 cups cooked chicken (diced or shredded)
  • 1 can sweet corn kernels (drained, 15 oz. per can)
  • 1 can creamed corn (15 oz. per can)
  • 2 scallions (large, minced)
  • 1 can evaporated milk (12 oz. per can)
  • 1 cup sour cream
  • 1 teaspoon salt (plus more to taste)
  • 1/4 teaspoon black pepper
  • 1 1/2 teaspoons garlic powder
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded cheddar cheese (for casserole)
  • 1 cup shredded cheddar cheese (for topping, plus more if desired)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    430Calories
    Sodium21% DV510mg
    Fat28% DV18g
    Protein47% DV24g
    Carbs14% DV42g
    Fiber8% DV2g
    Calories430Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol75mg25%
    Sodium510mg21%
    Potassium520mg15%
    Protein24g47%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A15%
    Vitamin C6%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Misty B. 3 months ago
    Huge hit with the family!

    PlanShop